The best run so far. Legs were springy, it was early enough that the sun was not out yet and I had about ten hours of sleep and no booze the night before. We had posted a noticeboard in the ARC office for anyone to join us. No one did. We had fun.
Stats: 4.6 miles / 42:00 / 9:08 m.p.mile / 2:16 off the pace.
